Spaghetti and Meatballs is a signature favourite. So many people feel that they need to avoid pasta when they are trying to drop a few kilograms, but that is not always the case. At Mums' Magic Touch we always opt for high fibre and wholegrains for optimum health and wellbeing. If you can't tolerate the… Continue reading Spaghetti & Turkey Meatballs
Vietnamese Chicken Pho
Pho is a delightful, adaptable Vietnamese noodle soup. It is so flavourful, packed with seasoning and colour, and it is also really healthy. Though traditionally the stock of the Pho is made with a whole chicken, I use chicken liquid stock to keep the fat content down, to speed up the cooking process, and to… Continue reading Vietnamese Chicken Pho
chilli Tuna Rice Paper Rolls
Chilli Tuna Rice Paper Rolls Chilli tuna rice paper rolls are so tasty. You can replace the tuna for another protein such as prawns/ shrimp or chicken, but I love the bold flavours of tuna and especially chilli tuna. Rice paper rolls are so easy to make and they are fresh, light and healthy. Follow… Continue reading chilli Tuna Rice Paper Rolls
Smoked Salmon Omelette
Recipe: Smoked Salmon Omelette What a great way to start the morning with those wonderful, healthy fats from smoked salmon and extra virgin olive oil. Hands down, salmon with eggs is my favourite breakfast, lunch or dinner 🙂 .  It is a high protein recipe, and you can add lots of fresh ingredients such as… Continue reading Smoked Salmon Omelette
Paella
What can I say? Paella is loved by all in our family and with Mum's magic touch, I usually manage to keep it quite healthy, as long as I leave out the chorizo! Straight up I am going to be honest and say that I love chorizo in Paella though. This certainly means much higher… Continue reading Paella
Chicken Pesto Pasta
Pasta is an absolute favourite in our house hold and I personally can't get enough of pesto pasta. Unfortunately pesto pasta can be very calorie dense, but I have created a healthy and light option with a modern twist. I start with using wholegrain pasta. Fresh is best but I usually don't have time to… Continue reading Chicken Pesto Pasta
